| Town | Locality | Swim | Rating | River | Grid |
| Carlisle | Castle Carrock | Upper Hynam Pool | sss | Gelt | NY 563555 |
| Chester | Chester | Eccleston | s | Dee | SJ 414622 |
| Coldstream | Hethpool | Henhole | hh | College | SJ 414622 |
| Crewe | Winsford | Winsford Flash | h | Weaver | SJ 657660 |
| Grassington | Kettlewell | Amerdale Dub | h | Wharfe | SD 977693 |
| Grassington | Kettlewell | Kettlewell | k | Wharfe | SD 967723 |
| Halifax | Hebden Bridge | Lumb Falls | h | Crimsworth D | SD 993314 |
| Halifax | Todmorden | Gaddings Dam | h | Lake | SD 948224 |
| Hexham | Bellingham | Hareshaw Linn | kkkd | Hareshaw | NY 797628 |
| Lake Dist Central | Grasmere | Easedale | h | Sourmilk | NY 797628 |
| Lake Dist N | Mungrisdale | Swineside Dub | ssss | Caldew | NY 343324 |
| Lake Dist NE | Ambleside | Elter Water | h | Lake | NY3304 |
| Lake Dist NE | Bampton | Bampton | s | Lowther | NY 518182 |
| Lake Dist NE | Bampton | Howes Pool | kk | Howes | NY 505177 |
| Lake Dist NE | Bampton Grange | Knipe Common | kk | Lowther | NY 515195 |
| Lake Dist NE | Howtown | Fusedale | h | Fusedale | NY 4417 |
| Lake Dist NW | Bassenthwaite | Boat House | hhhh | Crummock | NY 155116 |
| Lake Dist NW | Nether Wasdale | Horseshoe Pool | sss | Nether | NY 160074 |
| Lake Dist NW | Rosthwaite | Fairy Glen | s | Langstrath | NY 272132 |
| Lake Dist NW | Rosthwaite | Smithymire Island | ssss | Langstrath | NY 274130 |
| Lake Dist SE | High Nibthwaite | south-east shore | hhh | Coniston | SD 375898 |
| Lake Dist SE | Kendal | Scroggs | sd | Kent | SD 514906 |
| Lake Dist SE | Staveley | Fell Foot | h | Windermere | SD 380870 |
| Lake Dist SE | Windermere | Millerground Landing | ss | Windermere | SD 403987 |
| Lake Dist SW | Boot | Doctors Bridge | kk | Esk | NY 189007 |
| Lake Dist SW | Coniston | Levers Water | hh | Levers Water | NY 189007 |
| Lake Dist SW | Coniston | Monk Coniston | ssd | Coniston | SD 316978 |
| Lake Dist SW | Coniston | Tilberthwaite | kk | Yewsdale | SD 316978 |
| Lake Dist SW | Dalegarth | Emerald Pools | sssd | Esk | NY 176002 |
| Lake Dist SW | Eskdale Green | Forge Bridge | sss | Esk | NY 147992 |
| Lake Dist SW | Hardiknott Pass | Tongue Pot | sssss | Esk | NY 227036. |
| Lake Dist SW | Nether Wasdale | Netherbeck Bridge | sskkk | Nether | NY 162066 |
| Lake Dist SW | Seathwaite | Birks Bridge | sss | Duddon | SD 224993 |
| Lake Dist SW | Seatoller Farm | Nichol Dub | ssk | Derwent | NY 245135 |
| Lake Dist SW | Torver Common | Knappin Tree | sss | Coniston | SD 301948 |
| Lake Dist SW | Ulpha | Ulpha Bridge | sssssd | Duddon | SD 197930 |
| Lake Dist SW | Ulpha | Ulpha Common | kkk | Duddon | SD199918 |
| Lancaster | Kirby Lonsdale | Ruskin’s View | sw | Lune | SD 613787 |
| Lancaster | Kirby Lonsdale | Devils Bridge | ssw | Lune | SD 615780 |
| Leyburn | Cray | Buckden Pike Pool | hh | Cray | SD 947796 |
| Leyburn | West Burton | Blue Bridge | ss | Walden | SE 020866 |
| Leyburn | West Burton | Cauldron Falls | sss | Walden | SE 020866 |
| Liverpool | Parbold | Mawdesley Quarry | s | Quarry | SD 500121 |
| Newcastle | Great Lumley | Finchale Priory | s | Wear | NZ 296473 |
| N York Moors | Commondale | Commondale | k | Skelderskew | NZ 664101 |
| N York Moors | Eller Beck Bridge | Fen Bog | kkkkk | Eller | SE 856983. |
| N York Moors | Fylingdales | Falling Foss | kskskd | May | NZ 889034 |
| N York Moors | Fylingdales | May Beck | kd | May | NZ 892024 |
| N York Moors | Glaisdale | Lealholm | kk | Esk | NZ 763077 |
| N York Moors | Hawnby | Blow Gill | kkkk | Blow | SE 828932 |
| N York Moors | Osmotherley | Sheep Wash | kd | Cod | SE 469994 |
| N York Moors | Westerdale | Hob Hole | kk | Baysdale | NZ 653075 |
| Northwich | Frodsham | Hatchmere | sssd | Lake | SJ 553722 |
| Nuneaton | Market Bosworth | Market Bosworth Water Trust | h | Lake | SK 412028 |
| Peak District | Edensor | Chatsworth | sksk | Derwent | SK 25 69 |
| Peak District | Grindleford. | Coppice Wood | s | Derwent | SK 241793 |
| Peak District | Howden Resvr | Slippery Stones | hh | Derwent | SX169951 |
| Peak District | Howden Resvr | West End Pool | s | Westend | SX 153928 |
| Peak District | Cat & Fiddle | Goyt's Clough | kk | Goyt | SK 013733 |
| Peak District | Flash | Three Shires Head | kkkks | Dane | SK 009684 |
| Peak District | Flash | Panniers Pool | ssssk | Dane | SK 009683 |
| Peak District | Bakewell | Youlgreave | kkk | Bradford | SK211641 |
| Runcorn | Frodsham | Sandy Cove/Sandy Bay | h | Weaver | SJ 531783. |
| Settle | Stainforth | Fosse Pool | sssss | Ribble | SD 818671 |
| Settle | Stainforth | Long Eel Pool | ssss | Ribble | SD 818671 |
| Settle | Stainforth | Robin Hood Pool | sssd | Ribble | SD 818670 |
| Skipton | Bolton Abbey | Bolton Abbey | sswd | Wharfe | SE 076543 |
| Skipton | Burnsall | Burnsall | kkd | Wharfe | SE 033611 |
| Skipton | Burnsall | Loup Scar | sssd | Wharfe | SE 032617 |
| Stafford | Shugborough | Essex Bridge | h | Trent | SJ 995226 |
| Whitchurch | Hanmer | Hanmere Mere | h | Lake | SJ 454390 |